Once you know the effect, control, and manipulation your phone has on you...you can not NOT KNOW. You can not NOT make changes. You must recognize when you are living a true life or when you are existing in The Cell Phone Matrix.
Trust me, I was shocked at how much time I swiped, hit likes, cleared junk emails, and lived in the land of Candy Crush. What I thought was 5 minutes here and there was actually 3 hours of screen time a day! 3 hours of time I could have spent in nature visiting with those people whose pictures I "liked!" It's a wake up call about how to own your life...how to live through your own deliberate actions and not those actions coerced through money making media applications.
This link is the interview with the Doctor and Director of the film. Please add Screenagers to your "watch list." It is a must see for teachers, students, parents...everybody!!
"Get busy living or get busy dying." (Andy Dufrane in Shawshank Redemption)
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